Strong Girl Summer-A Lower Body Focused Strength Guide
$29.99Price
The “Strong Girl Summer- A Lower Body Focused Strength Guide” is a total of four weeks, five lifting days focused around gaining overall body strength with an emphasis on the lower body muscles. This guide also touches upon the importance of nutrition in meeting your goals as well as describing workout terminology to enhance your workouts! This guide is tailored to be at the gym and includes visuals for each exercise. LINK EXPIRES IN 30 DAYS- save to your phone! :)