Candy Canes & Gains Guide
$29.99Price
Welcome to the "Candy Canes & Gains" 8-week Strength and Shreds Challenge! This guide is designed for moderate to advanced lifters and prioritizes hypertrophy training during the first 4 weeks, followed by strength building in the remaining 4 weeks. You'll receive the entire 8- week program, nutrition tips, and tips to help with food anxiety around the holidays. The program is perfect for those looking to challenge themselves and push beyond their limits, while still indulging in some holiday treats. Get ready to make some sweet gains with my Candy Canes & Gains Guide